Saturday Snippet: Fitness, Failure, and Fear
Friday Fun Fact – You already know what I’m saying…that’s the problem
Meeting Olympians, and Olympic Sized Lessons for a Sunday afternoon
Mindset Monday: You “News”, You Lose!
Motivation Monday: Avoid Becoming a Member of the Growing Zombie Apocalypse
Mindset Monday – Do You Breathe Properly for Health and Performance?
Friday Question: Do we need to break up?
Friday Check-in: The “Magic Pill” exists – Are you taking your daily dose?
Motivation Monday: Embrace and Create Adversity to Build Resilience