WHAT THE HECK IS A “FITNESS CURVEBALL”?
Here are a few of the most common curveballs in life:
THE 4 PILLARS OF PERFORMANCE
Your mindset is the first line of defence against the curveballs being thrown at you each day.
Here’s how this book will help you master your mindset:
We all have habits. The question is: are your habits working for you or against you?
In this book, we deconstruct the myth that habits are hard to break (or make). You will learn:
Want to get fit and lose weight? Struggling to get the results you desire and tired of trying the same old diets and workouts?
This book introduces you to a new, more comfortable, and more effective way of reaching your goals. You will learn:
It’s time to face it. Dieting is NOT the answer to weight loss. If diet’s worked, two out of every three people in North America wouldn’t be overweight or obese.
This book will teach you that:
ABOUT THE AUTHOR
Tim believes life is a sport from which we are always learning. Known for his dynamic seminars and keynote speeches which aim to change corporate environments, Tim loves living near the Rockies in Calgary with his wife and children. In addition to The Fitness Curveball, he is the author of The Work From Home Productivity Handbook!